The Turkish Bath or the Hamam-E-Bukhari , has derived its based components from ancient Greek and Roman bathing practices. It provides cure for many diseases and also soothes and rejuvenates the body.
About Hamam-E-Bukhari Therapy:
This bathing method involves stream, which is adjusted accordingly and focused on various parts of the body. It provides a cleansing and relaxing effect on the body and ensures an internal exfoliating process, which refreshes the mind and the body.A Turkish bath is the ideal antidote to all those tensions that build up over the working day, banishing every kind of stress.
A Turkish bath is the perfect remedyfor stress and the uncomfortable physiological reactions it can provoke thanks to the soothing and all-round relaxing effect the hot steam has on both body and mind. The process involved in taking a Turkish bath is similar to that of a sauna.
Here are just some of the good things your body can benefit from:
Steam has beneficial effects on your body and mind keeping stress at bay.
- The beneficial properties of a Turkish bath can also help people suffering from localised aches and pains since better blood circulation carries more oxygen to damaged areas and inevitably brings about an immediate reduction in pain and more rapid healing.
- The first action of the heat is that it dilates the blood vessels which immediately improves the circulation, producing a positive tonic effect. The pores in the skin also dilate making possible deep cleansing of the skin and thorough purification, all of which translates into softer, more elastic skin with a great glow.